Port of subs nutrition facts.

There are 939 calories in a Medium Italian Sub from Firehouse Subs. Most of those calories come from fat (56%). To burn the 939 calories in a Medium Italian Sub, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 466 calories by choosing the Small Italian Sub (473 calories) instead.

Port of subs nutrition facts. Things To Know About Port of subs nutrition facts.

These values are recommended by a government body and are not CalorieKing recommendations. There are 538 calories in 1 sandwich of Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8"). You'd need to walk 150 minutes to burn 538 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Port of Subs. Box Lunch - Medium. Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 1390. % Daily Values* Total Fat. 66.00g. 85% …roasted chicken breast & provolone cheese. ham & american cheese. salami & provolone cheese. peppered pastrami, turkey & swiss cheese. smoked ham-swiss. salami, pepperoni & provolone cheese. bacon, lettuce & tomato with your choice of cheese. tuna salad with your choice of cheese. roast beef, turkey & provolone cheese.There are 190 calories in 1 serving of Port of Subs Mayo (Large Subs).: Calorie breakdown: 100% fat, 0% carbs, 0% protein.Garage sub panel wiring is an essential aspect of every homeowner’s electrical setup. One of the most common mistakes in garage sub panel wiring is using incorrect wire sizing. It ...

Port of Subs, Turkey Provolone, Well Sandwiches. 380434. Port of Subs, Turkey Provolone, Well Sandwiches. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). ... NUTRITION FACTS (% of …Port Of Subs Grilled Chicken Salad Calories: 300 Fat: 10 Carbs: 16 Protein: 36 Serving size: 1 serving. Port Of Subs Griller Wrap (12 Inch) Bbq Pulled Pork Calories: 32.5 Fat: 1.13 Carbs: 0.25 Protein: 5.75 Serving size: 1 oz. Port Of Subs Side Caear Bow Tie Pasta Salad Calories: 42.5 Fat: 0 Carbs: 2.5 Protein: 0 Serving size: 1 oz.There are 190 calories in 1 serving of Port of Subs Bacon (Large Subs).: Calorie breakdown: 78% fat, 0% carbs, 22% protein.

There are 400 calories in 1 Flatbread Port of Subs Classic Sub #15 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #15 - Flatbread. Calories in Port of Subs Classic Sub #15 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 400 Cal %DV* Total Fat ...

Detailed nutrition facts for every menu item at Port of Subs. Also see keto, vegetarian, vegan and allergen menus. Open main menu. ... Port of Subs Nutrition Facts and Calories. All Menu Items All Items Keto Menu Keto Low-Carb Menu Low-Carb. All Categories. Show. Protein per Cal Protein: ... Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Nutrition Calculator. Interactive Nutrition Menu. Allergen Menu. There are 190 Calories in a 1 package (1.5fl oz) Serving of Port of Subs 1000 Island Dressing. Calorie Breakdown: 87.1% Fat, 12.9% Carbs, 0.0% Protein. ... Nutrition; Port of Subs; 1000 Island Dressing; Port of Subs 1000 Island Dressing. Nutrition Summary. Energy 190 cal: Fat 18g: Sat. fat 3g: Carbs 6g: Comprehensive nutrition resource for Port of Subs Classic Sub #16 - Flatbread. Learn about the number of calories and nutritional and diet information for Port of Subs Classic Sub #16 - Flatbread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

Smoked Ham, Egg and Cheese Sub (8-Inch Medium) Kids Salami & American Sub: Bacon, Egg and Cheese Sub (5-Inch Small) Kids Ham & American Sub: Grilled Chicken Teriyaki Melt (Hot Sub) 12-Inch Large: New York Steak Melt (Hot Sub) 12-Inch Large : find more port of subs sandwiches products

Port of Subs at 11873 Sutton Way, Grass Valley, CA: ⏰hours, coupons, directions, phone numbers and more. ... Port of Subs Nutrition Facts. Item Calories Protein Fat;

There are 540 calories in 1 serving of Port of Subs Sriracha Mayo (Large Subs).: Calorie breakdown: 99% fat, 1% carbs, 1% protein.Port of Subs. Nutrition Facts. For a Serving Size of 1 Breakfast Sandwich. How many calories are in Sausage, Egg and Cheese - 12 inch Large? Amount of calories in Sausage, Egg and Cheese - 12 inch Large: Calories 1530. Calories from Fat 864 ( …There are 520 calories in 1 serving of Port of Subs Meatballs - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 520 % Daily Values* Total Fat. 38.00g. 49%. Saturated Fat. 12.000g. 60%. Trans Fat. 0 ...For those looking to take on larger projects around their property, a sub compact utility tractor like the 1025r can be a great addition to their toolbox. One of the greatest benef...There are 687 calories in a Medium Engineer Sub from Firehouse Subs. Most of those calories come from fat (45%) and carbohydrates (34%). To burn the 687 calories in a Medium Engineer Sub, you would have to run for 60 minutes or walk for 98 minutes. TIP: You could reduce your calorie intake by 341 calories by choosing the Small …In today’s interconnected world, network security is of utmost importance. One crucial aspect of network security is understanding open ports and their potential vulnerabilities. I...There are 430 calories in 1 serving of Port of Subs White Bread (Large Subs).: Calorie breakdown: 5% fat, 82% carbs, 13% protein.

Port of Subs® locations in Arizona. Chandler. Gilbert. Phoenix. Tempe. White Hills. Visit your local Port of Subs® Arizona for made-fresh-to-order subs and sandwiches. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix AppPort of Subs Salt (Large Subs) Port of Subs Salt (X-Large Subs) Port of Subs Salt (Small Subs & Kids Subs) Raising Cane's Iodized Salt (1 Packet) Golden Corral Saltines (1 Package) Mr. Goodcents Salt, 16-Inch: Mr. Goodcents Salt, 12-Inch: Mr. Goodcents Salt, 8-Inch: Mr. Goodcents Salt, 6-InchAmount of Iron in Smoked Ham (SLC, SEA) - Small (Classic Sub #14): Iron 0.4mg. 5%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon.There are 270 calories in 1 serving of Port of Subs New York Steak - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 270 % Daily Values* Total Fat. 19.00g. 24%. Saturated Fat. 7.000g. 35%. Trans ...There are 939 calories in a Medium Italian Sub from Firehouse Subs. Most of those calories come from fat (56%). To burn the 939 calories in a Medium Italian Sub, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 466 calories by choosing the Small Italian Sub (473 calories) instead.

There are 600 calories in 1 serving of Port of Subs Classic Sub No.15 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 600 calories in 1 serving of Port of Subs Classic Sub No.15 (8-Inch Medium). Calorie breakdown: 41% fat, 42% carbs ...

When it comes to choosing a refrigerator for your home, Sub Zero is a brand that stands out for its quality and performance. Among their impressive lineup, the Sub Zero 36 inch ref...There are 180 calories in 1 serving of Port of Subs Sriracha (X-Large Subs).: Calorie breakdown: 0% fat, 50% carbs, 50% protein.Find out complete Port of Subs nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.There are 430 calories in 1 serving of Port of Subs Classic Sub No.6 (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 31 calories in 1 slice Port of Subs Provolone Cheese; click to get full nutrition facts and other serving sizes. Common ... > Port of Subs > Provolone Cheese. Calories in Port of Subs Provolone Cheese. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 31 Cal %DV* Total Fat: 2.5 g: 3.8 % Saturated Fat: 1.2 ...The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 62 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ...Nutrition summary: There are in 1 serving of Port of Subs Avocado (Large Subs). Calorie breakdown: 73% fat, 20% carbs, 7% protein. There are 130 calories in 1 serving of Port of Subs Avocado (Large Subs).Port of Subs Salt (Large Subs) Port of Subs Salt (X-Large Subs) Port of Subs Salt (Small Subs & Kids Subs) Raising Cane's Iodized Salt (1 Packet) Golden Corral Saltines (1 Package) Mr. Goodcents Salt, 16-Inch: Mr. Goodcents Salt, 12-Inch: Mr. Goodcents Salt, 8-Inch: Mr. Goodcents Salt, 6-Inch

There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein

There are 760 calories in 1 serving of Port of Subs Ultimate BLT - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 760 % Daily Values* Total Fat. 45.00g. 58%. Saturated Fat. 17.000g. 85%. Trans Fat ...

Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition …Calorie and Nutrition information for popular products from Port of Subs: Popular Items: Chips, Ham, Mayonnaise, Pastrami, Pepperoni, Salads, Salami, Sandwiches, Snacks, …Amount of fat in #1 Port of Subs: Total Fat: How much sodium is in #1 Port of Subs? Amount of sodium in #1 Port of Subs: Sodium: How many carbs are in #1 Port of Subs? …Wraps 12" Served on Flour Tortillas, Cheese, Lettuce, Tomato, Onion Vinegar, Oil, Salt & Oregano - #1 Ham, Capicolla, Salami, Pepperoni, Provolone. Comprehensive nutrition resource for Port of Subs. Learn about the number of calories and nutritional and diet information for Port of Subs. This is part of our comprehensive database of 40,000 ...Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.Nov 29, 2023 · There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium.: Calorie breakdown: 42% fat, 43% carbs, 15% protein. To start a debate at any anime convention, you just need three little words: Subbed or dubbed? Fans in subbed shows — anime in its original Japanese-language form with English subt...There are 400 calories in 1 Flatbread Port of Subs Classic Sub #12 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #12 - Flatbread. Calories in Port of Subs Classic Sub #12 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 400 Cal %DV* Total Fat ...There are 78 calories in 1 serving (2 oz) Port of Subs Vinegar & Oil; click to get full nutrition facts and other serving sizes. Common ... > Port of Subs > Vinegar & Oil. Calories in Port of Subs Vinegar & Oil. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 78 Cal %DV* Total Fat: 9 g: 13.8 % Saturated Fat: …There are 540 calories in 1 serving of Port of Subs Sriracha Mayo (Large Subs).: Calorie breakdown: 99% fat, 1% carbs, 1% protein. Port of Subs Flatbread w/ Smoked Ham, Turkey & Smokey Cheddar. 1 small. Log food. High in sodium, saturated fats, and cholesterol. Good source of fiber and protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more!

Port of Subs Cucumbers (Large Subs) Port of Subs Cucumbers (Medium Subs, Wraps, & Salads) Port of Subs Cucumbers (Small Subs & Kids Subs) Benihana Avocado Cucumber Roll: Benihana Cucumber Roll: Shakey's Cucumber: Chuck E. Cheese's Salad Bar, Cucumbers, 2 Slices, 0.5 oz: Chuck E. Cheese's Cucumbers (2 Slices) D'angelo …Nutrition summary: There are in 1 serving of Port of Subs Avocado (Large Subs). Calorie breakdown: 73% fat, 20% carbs, 7% protein. There are 130 calories in 1 serving of Port of Subs Avocado (Large Subs).There are 45 calories in 1 serving of Port of Subs Turkey - Small (Classic Sub No.2, No.3, No.5, No.13, No.18). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Nutrition Summary. There are 1260 calories in a 1 Sandwich serving of Port of Subs Pastrami Melt - 12 inch Large. Calorie breakdown: 47.1% fat, 31.7% carbs, 21.2% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Instagram:https://instagram. tommy tamale near mebrian james woodtvwary of crossword cluesuper women gif When it comes to catering for a party or event, one of the most popular choices is often a sub tray. And if you’re looking for a delicious and diverse selection of sub sandwiches, ... coco live como funcionabiore target crossword clue There are 240 calories in 1 serving of Port of Subs Lay's Classic.: Calorie breakdown: 58% fat, 37% carbs, 5% protein. what time is chase open today There are 180 calories in 1 serving of Port of Subs Sriracha (X-Large Subs).: Calorie breakdown: 0% fat, 50% carbs, 50% protein. 5410 Longley Lane. 1-800-245-0245. Ranked for Entrepreneur Magazine’s “Franchise 500” in 2010, 2011, 2012 and 2013. Port of Subs® has the U.S. Small Business Administration stamp of approval. Port of Subs® is a member of the International Franchise Association. Port of Subs® participates in the IFA’s Vet-Fran Program.